Quarantine and mask restrictions are being reduced or eliminated as more people get vaccinated and the spread of COVID-19 slows. But it's not always easy to go "back to normal."
Life as a QuaranTEEN: Youth Mental Health Post-Pandemic, is a free online event on Tuesday, May 25 at 7:00 PM Central Daylight Time, featuring New York Times columnist and American Psychological Association thought leader Lisa Damour, Ph.D., who will share inspiring, practical advice about obstacles and opportunities for our mental health post-pandemic and skills we can use to foster a resilient rebound. Dr. Damour is the author of two New York Times bestselling books: Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls.
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott