The subtitle says it all: "How to Stay Calm and Protect Your Mental Health: A Psychological Toolkit." These are certainly challenging, unprecedented times. Allow pre-eminent psychiatrist Dr. Brendan Kelly to help you understand and cope with the unique stresses of today. Dr. Kelly is Professor of Psychiatry at Trinity College Dublin and also holds masters degrees in epidemiology, healthcare management and Buddhist studies. Both the author and the publisher are donating all proceeds from this book to charity. $1.99 from Melville House / Amazon / Barnes & Noble / Kobo /
