Eating Your Way to Weight Loss with Keto for Beginners by Alan Kosky

General Nonfiction

After struggling with obesity for 30 years, Dr Kosky lost 70 pounds in 12 months. His personal journey offers us insights for weight loss. Turn your body into a fat burning machine while eating delicious, filling meals. Restore your health by eating essential macronutrients and fasting intermittently. Includes a four-week meal plan and 40 recipes. From $2.99 SHOP NOW

Older Post Newer Post