Feeling Good You: The Art of Catching the Exercise High by Jim Ringers

General Nonfiction

After being paralyzed in an accident, Jim Ringers didn't know if he could ever feel good again. His spirit was crushed, and he didn't believe he would ever regain the energy and verve for life that he had before. Through his recovery, he discovered the joy of exercise and how to feel good, and now he's here to help you discover the joy of exercise! Feeling Good You is all about how to make healthier choices to give you more energy. You don't have to go to the gym and exercise for three hours a day. Jim will show you how to get fit with just 15 minutes a day for 30 days! 4.2 stars, 27 ratings. From $0.99 SHOP NOW

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