Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond by Cheryl L. Ilov

General Nonfiction

Do you believe getting older means losing health vitality? This award-winning and best-selling book helps you bust the myths of aging, silence the nay-sayers, and punch Father Time in the face. “I got this book because I was looking for alternative methods to deal with back pain. This was more than just exercise, it was also inspiring. The program in the book is to feel better, both physically and mentally. I do.” -Review. Discover a new sense of energy and vitality at every stage of life! From $4.99 SHOP NOW

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