The Simple 30-Minute Mediterranean Diet for Seniors by Eleni Lakki

General Nonfiction

A Complete Guide to Healthy Aging, Weight Control, and Longevity with over 80 Quick & Easy Mediterranean Recipes for Seniors! Explore the flavors of the Cycladic island of Syros, where Mediterranean culinary traditions come together in a unique and harmonious blend. This book presents recipes inspired by this rich cuisine, thoughtfully updated for today’s kitchen, preserving authentic taste and balance. Most dishes are ready in 30 minutes or less. From $2.99 - SHOP NOW /



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