Today, LitNuts is shining a light on the works of Michael and Kelsey Sylvara. Known for their pioneering contributions to holistic athletic training, the Sylvaras have authored four books aimed at improving lives:
- How to Be Healthy in a Toxic World
- The Power of Alchemy: Turning Thoughts into Gold
- Becoming a Freak Athlete
- We Need More Leaders
Read on to learn more!
How to Be Healthy in a Toxic World
New Release: January 28, 2025
Genre: Alternative Medicine
From $3.99 (Free via Kindle Unlimited)
Discover the Secrets to Thriving in a Modern World Full of Hidden Toxins
For thousands of years, our ancestors safeguarded their health with natural remedies, harnessing the power of raw foods, detox practices, and timeless wisdom. But in today’s fast-paced, industrialized world, these ancient methods have been overlooked—replaced by fleeting fixes and symptom-driven solutions. How to Be Healthy in a Toxic World reclaims these forgotten practices, offering a practical guide to help you protect and revitalize your body from the inside out with proven methods and techniques.
The Power of Alchemy
Genre: Self-Help
From $2.99 (Free via Kindle Unlimited)
Turning Thoughts Into Gold
Discover how to transform your life with this groundbreaking guide to self-mastery and personal growth. Drawing inspiration from the enduring wisdom of great thinkers, the authors reveal how your thoughts shape your reality and empower you to turn aspirations into tangible achievements. Whether it’s turning challenges into opportunities or unlocking hidden potential, each lesson equips you with the tools to harness the power of your mind for success.
Becoming a Freak Athlete
Genre: Self-Help
4.8 stars, 6 ratings on Amazon
From $9.99 (Free via Kindle Unlimited)
Elite Training to Become a "Freak Athlete"
Unlock your potential with this empowering guide to pushing beyond perceived limits and achieving unparalleled performance. Through personal narratives and stories of star athletes, this book delivers a transformative journey. Dive into actionable insights and expert advice designed to help you become the best version of yourself. Whether you're an aspiring athlete, a seasoned competitor, or someone looking to elevate their fitness game, this book promises to redefine your limits and unleash your true potential.
JUMP PROGRAMS AND WORKOUTS INCLUDED!
We Need More Leaders
Genre: Business Leadership, Personal Transformation, Leadership & Motivation
4.2 stars, 6 ratings on Amazon
From $3.99 (Free via Kindle Unlimited)
Unlock Your Leadership Potential
This comprehensive and insightful guide distills decades of leadership knowledge into one streamlined resource. Steeped in practical advice and strategies, this book is a unique asset for aspiring and established leaders alike. Starting with the essence of leadership, learn to either become a leader or live to follow, harness the power of a Positive Mental Attitude, learn the art of saying "No" so you can focus on what truly matters, master the skill of building impactful relationships, and much more.
Whether you're a manager seeking to improve your leadership skills, an entrepreneur looking to inspire your team, or an individual embarking on a personal development journey, The Art of Leadership equips you with actionable insights and evidence-based strategies to help you excel.
About the Authors
Michael and Kelsey Sylvara are renowned for their pioneering contributions to holistic athletic training, merging physical prowess with psychological and spiritual growth. With a rich background in coaching multiple sports, including basketball, football, and strength and conditioning, Michael Sylvara has dedicated his career to nurturing athletes beyond their physical capabilities. Kelsey Sylvara, an expert in education and curriculum development, complements Michael’s coaching with a strong focus on mental training. Their combined expertise is evident in their unique approach, which integrates mental conditioning, nutrition, and wellness. Follow them online to learn more:
