FREE - The Sweet Tooth Dilemma by Andrea Grayson

General Nonfiction

Are you addicted to sugar and maybe don’t even know it? You may know that eating too much sugar can lead to weight gain. Did you know that it also causes inflammation and can lead to heart disease, which is the #1 killer in the United States? Too much sugar consumption contributes to many other health issues, including diabetes, depression, dementia, certain mental health disorders, and cancers. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all. FREE - SHOP NOW

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